Shafi launin farin shayi miya

Kodayake farin shayi yana da matakai guda biyu kawai:farin shayi bushewakumabushewar farin shayi, tsarin samar da shi yana da matukar wahala kuma yana ɗaukar lokaci.A cikin tsari na bushewa, canje-canje na biochemical na shayi polyphenols, theanine da carbohydrates sun fi rikitarwa, amma ba kamar baƙar fata da koren shayi ba, abun ciki na abun ciki ba zai iya canzawa ba bayan tuba.

Farin shayi ya ƙunshi 0.1% ~ 0.5% na theaflavins.Tsohon farin shayi yana cike da oxidized yayin adana dogon lokaci.A cikin wannan tsari, ana ƙara canza catechins zuwa theaflavins ko thearubicins, waɗanda ake kawo wa tsohon farin shayi.Yana da wani muhimmin abu mai haske da launi mai zurfi, kuma theaflavins suna da kyakkyawan aiki na nazarin halittu, kuma suna da tasiri sosai wajen kula da lafiya.

Hana cututtukan zuciya da jijiyoyin jini

Wanda aka sani da "zinari mai laushi" a cikin shayi, theaflavins suna da aikin musamman na rage yawan lipids na jini.Theaflavins ba kawai zai iya haɗawa da cholesterol a cikin hanji ba don rage sha cholesterol a cikin abinci, amma kuma yana hana haɓakar cholesterol na jiki yadda ya kamata, kuma bincike ya nuna cewa theaflavins na taimakawa wajen haɓaka tauri da elasticity na bangon jijiyoyin jini, ta haka ne ke haɓaka shakatawa. na jijiyoyin jini, ta haka ne ke kara hana faruwar cututtukan zuciya da jijiyoyin jini.

Mahimmanci kare hanta

Theaflavins na iya hana sha mai mai yawa da sarrafa lipids na jini yadda ya kamata.A lokaci guda, zai iya rage jini lipids da kuma hanzarta bazuwar da metabolism na fats.A lokaci guda kuma, theaflavins suna da kyaun antioxidants, wanda zai iya ragewa da jinkirta lalacewar barasa ga hanta da kuma kare hanta.hanta.

Shan farin shayi a cikin rayuwar yau da kullun ba zai iya rage yawan lipids na jini a hankali ba, amma kuma theaflavins na iya hana tsotsar kitsen jiki.Ta wannan hanyar, dole ne jikin mutum ya sake cika lipids na jini ta hanyar karya kitsen hanta, kuma kitsen da ke cikin hanta zai ragu a hankali bayan lokaci.Taimaka wa kawar da kitsen hanta, don haka theaflavins suna da kyakkyawan aiki na cire hanta mai kitse ba tare da lahani ba, kuma shi ma wani nau'in kariya ne ga hanta.